Couples And Family Therapy

Relationships can be some of the most rewarding parts of our lives — but they can also bring challenges, misunderstandings, and pain. Whether you’re feeling stuck, disconnected, or overwhelmed, couples and family therapy offers a safe space to heal, grow, and reconnect.

A Relational Approach

As a relational therapist, I believe that healing happens through connection. I focus on working with the whole family system, understanding how each person’s experiences, emotions, and behaviors influence one another. Therapy is not just about individuals — it’s about the relationships between them and how those connections can be strengthened and transformed.

How I Can Support You

At Abbey Rose Therapy, I work with couples and families to:

  • Improve communication and understanding

  • Resolve conflicts in healthy, respectful ways

  • Rebuild trust and strengthen emotional connection

  • Navigate life transitions like marriage, parenting, or blended families

  • Heal from past hurts and move forward together

  • Create healthier patterns that support everyone’s well-being

What to Expect in Therapy

Therapy with me is a collaborative and compassionate process. Together, we’ll:

  • Explore your unique family or relationship dynamics

  • Identify the patterns that keep you stuck

  • Learn new ways to express feelings and listen deeply

  • Develop tools to manage conflict and build connection

  • Support each person’s needs while fostering unity

I bring a humanistic and strengths-based approach, meaning I believe in the resilience and potential within every family and couple. You already have the capacity to grow — therapy helps you tap into that in new, meaningful ways.

Why Couples & Family Therapy?

Sometimes, problems don’t just belong to one person — they live in the way people relate to each other. Couples and family therapy looks at the bigger picture, helping everyone feel heard and understood. Healing together can create lasting change that benefits every member of your family system.

Ready to get started?

If you’re looking for a supportive, respectful space to work on your relationships, I’d love to hear from you. Contact me today to schedule a consultation or learn more about how couples and family therapy at Abbey Rose Therapy can support your journey.

Silhouettes of nine children jumping and playing on a beach at sunset.

Let’s work together.

A silhouette of a couple dancing on the beach at sunset with their reflection visible in a shallow pool of water.