I accept Adolescent clients ages 6-18. Through adolescent therapy we will combine talk therapy and play therapy per clients needs. I focus on helping young people explore and reshape the stories they tell about themselves, their challenges, and their lives. Adolescence is a time of growth, change, and self-discovery, and through our work together, we can uncover the strengths and resources they already possess. By using creative and engaging techniques, I encourage kids and teens to reframe difficulties, build resilience, and find empowering narratives that promote confidence and well-being. My goal is to provide a safe and supportive space where they can feel heard, understood, and capable of overcoming obstacles with a renewed sense of possibility.

For the past 8 years, I’ve had the privilege of serving as an ocean lifeguard, answering the call in moments of crisis and helping others in times of need. Throughout my career, I’ve come to realize that many people, including therapists, often struggle to fully grasp the unique challenges and traumas that come with this line of work. Having lived this experience firsthand and gained insight into how departments operate, I’m eager to share my knowledge and support. Together, we can navigate the daily challenges of being a first responder, and I’m here to help you rewrite the story of your resilience and well-being.

Ocean therapy is a unique service I offer to help clients step outside the traditional therapy room and connect with nature. Whether it’s surfing, walking on the beach, hiking, playing tennis, or paddleboarding, these activities create a space where clients can engage with the natural world while easing the discomfort that often comes with conventional therapy. In this relaxed, open setting, we break down barriers and begin to rewrite the stories that may feel confined by the four walls of a room. Ocean therapy fosters authentic conversation and helps build rapport in a way that feels natural and freeing, allowing us to explore your journey without the pressure of a typical therapy setting.

I offer couples and family therapy grounded in the belief that our identities and relationships are shaped by the stories we tell about ourselves and each other. By exploring these stories, we can identify patterns, reframe challenges, and uncover the strengths that often go unnoticed. Together, we’ll work to re-author your narratives, creating space for healing, understanding, and deeper connection. Whether you’re navigating conflict, improving communication, or strengthening bonds, I’m here to support you in discovering new possibilities and fostering healthier, more meaningful relationships.