Services

I offer a range of supportive services including individual therapy, adolescent therapy, couples and family therapy, trauma-focused care, and sports talk therapy. I specialize in working with athletes, first responders, and those navigating life transitions, using approaches like EMDR, narrative therapy, and ocean-based sessions to meet each client’s unique needs. Whether you’re healing from trauma, building resilience, or seeking clarity, I provide a compassionate space to support your growth and well-being.

Close-up of an orange vintage Volkswagen camper van with a surfboard on top, a striped towel hanging from the window, and a scenic beach background with palm trees and the ocean.

  • Individual Therapy

    A supportive, one-on-one space to explore challenges, heal from past experiences, and move toward meaningful personal growth. Whether you're navigating anxiety, trauma, life transitions, or just feeling stuck — therapy is tailored to your unique journey.

  • A family of three holding hands at the beach, facing the ocean, with waves crashing near their feet, under a partly cloudy sky.

    Couples/ Family Therapy

    I offer a supportive space for couples and families to explore the stories that shape their relationships. By identifying patterns and reframing challenges, we work together to build stronger connections, improve communication, and foster healing. Whether you're navigating conflict or seeking deeper understanding, I'm here to help you rediscover the strengths within your relationships.

  • Messy table with colorful paints, brushes, and paint bottles. A person's hand is reaching into the mess, and various paint splatters and smears are visible on paper and surfaces.

    Child and Teen Therapy

    I work with kids and teens ages 6–18, offering a blend of talk and play therapy tailored to their unique needs. Together, we explore the stories they tell about themselves and help reshape those narratives into ones of strength, resilience, and possibility. My goal is to create a safe, supportive space where young people feel heard, understood, and empowered to grow through life’s challenges.

  • Sports Therapy

    Our sports therapy sessions combine expert hands-on techniques with personalized rehab plans to help you recover from injuries, reduce pain, and improve performance. Whether you’re an athlete or active individual, we’re here to support your journey back to strength and movement.

  • Trauma Therapy

    Trauma can leave lasting impacts on the mind and body. Using approaches like EMDR and narrative therapy, I create a safe space to process painful experiences, rebuild a sense of safety, and support healing at your pace.

  • Ocean Therapy

    I offer ocean therapy to help you step beyond the traditional therapy room and connect with nature. Whether surfing, walking on the beach, or paddleboarding, these activities create a relaxed space where authentic conversation flows and healing begins. Together, we’ll break down barriers and explore your journey in a natural, freeing environment that supports growth and well-being.

  • Firefighter wearing full gear and mask, holding a fire hose, exiting a building through a door with red and gray walls amidst smoke.

    First Responder Therapy

    As an ocean lifeguard for the past 8 years, I’ve witnessed the unique challenges and silent weight this work can carry. I understand the pressure, the trauma, and the culture — because I’ve lived it. I’m here to offer support that truly gets it, helping you navigate the demands of the job while honoring your resilience and well-being.

  • Addiction Therapy

    Description Addiction can feel isolating, but you don’t have to face it alone. Through a supportive, nonjudgmental approach, we’ll explore the underlying patterns driving substance use and work toward meaningful, lasting change—at your pace and on your terms.goes here

  • Adult Children of Alcoholics therapy

    Growing up with a parent struggling with alcohol can leave lasting emotional impacts. In a safe and supportive space, we’ll explore how those early experiences shaped your relationships, boundaries, and sense of self—and work toward healing, clarity, and healthier patterns.